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Can You Prevent Cancer with Red Wine?

By: Xav Moldonio, Posted on: 2007-04-26

There are many health diagnosis that you just don’t want to hear when getting a checkup. One is worse than practically all others, however. Yep, cancer. So, is there much you can do to prevent it? Yes, and an old fable is proving to be true.

Folksy wisdom is always interesting, but rarely true. If you get a cold, should you starve it or feed it to get through it? Depends on who you are talking to. What about going for a dip after eating? Should you wait an hour? Nope, studies found it makes no difference.

In some cases, the rumor or rule of thumb has some basis in fact. Red wine, for instance, has often been touted as preventing certain forms of cancer. The basis for this has often been the country of France, where cancer rates are low and red wine is a favorite beverage.

As with many rumored situations, the issue of red wine and its preventative properties has been seeing some medical research. This research has resulted in some interesting findings. Red wine does, in fact, help prevent certain cancers.

Unlike white wine, red wine is packed full with certain chemicals that are anti-oxidants. These biological components are loosely referred to as polyphenols. Within this catch-all phrase are catechins, resveratrol and other anti-oxidants.

It is important to understand white wine offers little preventative assistance. Polyphenols are located in the seeds and skin of grapes. These are used in the production of red wine, but not white wine, or at least not in significant amounts.

Polyphenols are important to your health because they protect cells. As an anti-oxidant, a polyphenol will block the damaging impact of free radicals. Free radicals can mutate the cells, their DNA and so on. This is one way cancer is believed to arise.

Researchers are also finding significant amounts of resveratrol in red wine. Rseveratrol is a wonder chemical. It is produced by plants when they are trying to protect themselves from disease. It appears it also is effective in battling cancerous tumors.

Studies on causal relationships between drinking red wine and cancer are not yet definitive. They simply have not been underway for long enough. That being said, initial findings are positive.

The fear of most men is getting cancer in their prostate. It is a fairly aggressive form or cancer. Red wine appears to be helpful in preventing it. Drink 4 glasses of wine a week and you can cut the risk of it by up to 60 percent.

Does all this mean that you should rush down to the store and stockpile red wine? It is a bit early to suggest that. Nonetheless, a few glasses a week will not hurt.

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